Category Archives: Caregivers

School-Aged Children’s Feel Better Box Workshop for Caregivers: Creating a Toolkit for Anxiety and Autism

May 7, 12:00 pm – 1:00 pm
Autistic children are more likely to experience anxiety compared to their neurotypical peers and as caregivers you may be looking for strategies and ideas on how to best support your child. Join Danielle Nolan, RSW MSW, in creating a “Feel Better Box” to help them cope with these feelings of anxiety.
Participants will:
Learn strategies to help autistic children recognize and communicate about their feelings.
Identify items and ideas to create a ‘Feel Better Box’ to help children deal with anxiety.
This workshop is appropriate for parents and caregivers of autistic children aged 6-12, as well as for professionals working with this population.
Register here:
https://www.autismontario.com/civicrm/event/info?id=10856&reset=1

🌸 Parent Resource Centre May Playgroup Schedule is here! 🗓️

Join Parent Resource Centre for engaging playtime, new friends, and quality moments with your little ones.
💛 Playgroups:
🔸 Tuesdays to Fridays: 9:00 AM – 11:00 AM
🔸 Saturdays: 9:30 AM – 11:30 AM
🔸 Me & My Baby Playgroup (0-18 months): Wednesdays, 1:00 PM – 3:00 PM
🔸 Evening Playgroup: Tuesdays, 4:30 PM – 6:30 PM
📍 Plus, don’t forget to check out their Toy & Parent Library, open during playgroup hours!
🔗 Find your next playgroup at https://www.incredibleplaygroupfinder.ca/en

Prepared and Positive: Mental Health Forum for Parents

On May 3, Pleo will be participating in the Prepared and Positive: Mental Health Forum for Parents. They invite you to join them!

This free event will feature Expert Speakers, Small Group Sessions, and an Information Showcase. Pleo will have an information table at this event, where you can learn more about the programs, services and resources that we offer and meet some members of our team.

Date: Saturday May 3, 2025
Time: 8:00am-1:00pm
Location: Saint Paul University (110 Hazel St, Ottawa)
Cost: Free
Registration: preparedandpositive.ca

Catherine, Pleo Family Peer Supporter, will be presenting a workshop on, “The Challenges of School Refusal and Avoidance”, with a Program Manager in Social Work Services from Ottawa-Carleton District School Board (OCDSB). Together, they will share strategies and insights to help you navigate school attendance concerns, while maintaining a healthy relationship with your child.

Pleo Invites you to a special evening with Dr. Jean Clinto

On Tuesday April 8th, Pleo invites you to join them for a special evening with Dr. Jean Clinton, as she shares her expert insights on parenting. Pleo-Parents’ Lifelines is thrilled to host this exciting event where you can learn from one of the leading experts in the field.
This free event will also feature a Resource Fair where you will have the opportunity to explore community partner information tables and discover valuable resources and services for your family, being offered in our community by Community Partners.

🌟Pleo-Parents’ Lifelines Presents: An Evening with Dr. Jean Clinton 🌟
Date: Tuesday April 8th, 2025
Time: 6:30pm-9:30pm
Location: Nepean Sportsplex (Halls A & B), 1701 Woodroffe Avenue, Ottawa
Cost: Free
Additional Information: Simultaneous translation (English to French) will be offered throughout Dr. Clinton’s presentation.

Event Agenda:
6:30pm-7:00pm (Resource Fair with Community Partners)
7:00pm-8:30pm (Dr. Jean Clinton’s presentation: The Power of Connection: You are the Key)
Our relationships with our children are at the heart of what builds resilience—whether they’re one year old, eleven, or twenty. There is a powerful tool we can use called repair. This talk will focus on the brain and how experiences literally sculpt its development and what you can do to maximize and repair.
8:30pm-9:30pm (Resource Fair Continues)

This event is made possible through the generous support of the following sponsors: Youth Services Bureau of Ottawa (YSB), Crossroads Children’s Mental Health Centre, Ottawa Public Health, University of Ottawa, Parent Resource Centre (PRC), CHEO, Le Conseil des écoles catholiques du Centre-Est (CECCE), Ottawa Catholic School Board (OCSB), Le Conseil des écoles publiques de l’Est de l’Ontario (CEPEO), Extremeline Productions, and Ottawa-Carleton District School Board (OCDSB).

🌟Don’t miss this incredible opportunity to gain valuable knowledge, discover resources and services available in our community and connect with other parents and caregivers!

Register on Eventbrite: https://www.eventbrite.com/e/1269894632029

🌅 Morning Routines Made Positive and Encouraging 🌅

Starting the day on a positive note sets the tone for your child’s success and emotional well-being. 💛 Here are some simple tips from Parent Resource Centre Ottawa to make mornings more pleasant for everyone:
✅ Positive Comments:
– Use your child’s name, speak at their eye level, and share enthusiasm with a smile.
For example:
“I see Sophie is ready to start the day!”
“Great job Mark, you got out of bed!”
✅ Choices:
– Offer simple, reasonable choices that help your child feel in control.
“Would you like me to turn on your light or keep it off while you get up?”
“Do you want to have breakfast or get dressed first?”
✅ Promoting Emotional Vocabulary:
– Acknowledge your child’s feelings and model your own.
“Oh boy Paula, you still look tired. I feel tired too.”
“You look refreshed and ready to go today, Shawn!”
With small adjustments like these, you can transform hectic mornings into a moment of connection and encouragement! 🌟

📞The Parent Support Line – FREE and confidential space to talk about parenting, child development, and child behavior

Being a parent is incredibly rewarding, yet it comes with its own set of challenges. You’re not alone on this journey. 🌼
📞If you’re seeking support, guidance, or simply need someone to listen, the Parent Resource Centre is here for you. Their Parent Support Line offers a FREE and confidential space to talk about parenting, child development, and child behavior.
🕘Available Mon, Tues, Thurs, and Fri to from 9 AM to 4 PM. Wed from 11 AM to 7PM ☎️𝟲𝟭𝟯-𝟰𝟴𝟮-𝟴𝟭𝟳𝟯.
Prefer writing? Email them at 📧𝐩𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠𝐬𝐮𝐩𝐩𝐨𝐫𝐭@𝐩𝐚𝐫𝐞𝐧𝐭𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞.𝐜𝐚

Introducing Your Baby to Solid Foods: A Sensory Experience Virtual Workshop with Play On Pediatric Therapy

January 28 from 1:00 pm to 2:00 pm
This session will focus on the sensory aspects of the transition, exploring how babies experience textures, tastes, and new sensations. We’ll provide practical strategies to make mealtime enjoyable and stress-free, while also fostering positive associations with food. Parents will learn how to support their baby’s development through sensory exploration and gain confidence in navigating this exciting milestone.
*For parents and caregivers of young infants*
REGISTER HERE:
https://www.eventbrite.ca/e/earlyon-intro-to-solid-foods-a-sensory-experience-virtual-workshop-tickets-1120078437759?aff=oddtdtcreator

❄️ Winter Circle of Security Parenting™ Group Session! ❄️

Parent Resource Centre/Centre de ressources pour parents is excited to announce their upcoming Circle of Security Parenting™ Group sessions starting in January! This 8-week online workshop is designed for parents and caregivers of children aged 0-18. Enhance your understanding of your child’s emotional world, strengthen your relationship and feel more confident in your parenting skills. It’s free, virtual, and an excellent opportunity to be the supportive presence your child needs.
🗓️ Winter 2025 Dates & Times:
Evening Session: Tuesdays, January 28 – March 25, 5:30 PM – 7:30 PM
Daytime Session: Tuesdays, February 4 – April 1, 10:00 AM – 12:00 PM
📌 Free & Virtual!
📅 Secure your spot soon!
📧 To register, email frp@parentresource.ca or call 613-565-2467 ext. 237
Don’t miss this valuable opportunity to support your child’s emotional development and strengthen your family bond!